Blueberry Chia Pudding

This is an easy and nutritious breakfast. It is packed with fiber from the chia seeds and protein from the Greek yogurt. This creamy Blueberry Chia pudding is perfect for on-the-go breakfast and can be prepared in a quick 7-10 minutes, allowing you to start your day efficiently.

Servings: 2
Prep time: 10 minutes

Ingredients:

  • 6 tbsp chia seeds
  • 1 cup vanilla Greek yogurt
  • 1 cup almond milk
  • ½ cup frozen blueberries
  • 1 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 2 tbsp pecans

Instructions:

  1. Add the blueberries, almond milk, honey, and vanilla extract to a blender and blend.
  2. Pour the mixture into a meal prep bowl and combine with the chia seeds and some Greek yogurt.
  3. Cover the meal prep bowl and refrigerate it for 5 hours or overnight. It can be stored in the refrigerator for up to 5 days.
  4. When ready to eat, top with some blueberries, Greek yogurt, and pecans, and enjoy.

Blueberry Chia pudding

Recipe by Fayette Nyehn
This is an easy and nutritious breakfast. It is packed with fiber from the chia seeds and protein from the Greek yogurt.
Servings 2
Prep Time 10 minutes

Ingredients
  

  • 6 tbsp chia seeds
  • 1 cup vanilla Greek yogurt
  • 1 cup almond milk
  • ½ cup frozen blueberries
  • 1 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 2 tbsp pecans

Instructions
 

  • Add the blueberries, almond milk, honey, and vanilla extract to a blender and blend.
  • Pour the mixture into a meal prep bowl and combine with the chia seeds and some Greek yogurt.
  • Cover the meal prep bowl and refrigerate it for 5 hours or overnight. It can be stored in the refrigerator for up to 5 days.
  • When ready to eat, top with some blueberries, Greek yogurt, and pecans, and enjoy.

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2 Comments

  1. 5 stars
    My first time ever trying chia seeds! It was so easy and delicious! I’m 4 months postpartum, so I’m always looking for healthy recipes being a nursing Momma! I give this recipe a 10/10!!! Fayette, you never disappoint! Thank you!

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