Sheet Pan Steak and Mushroom with Pepper and Broccoli
This Sheet Pan Steak and Mushroom with Pepper and Broccoli is a quick and easy meal prep dinner that can be ready in 30 minutes. It is also delicious. I make this meal when I want something healthy and tasty but lack time.
Why I Love This Recipe
This sheet pan recipe is quick and easy. It requires less than an hour to prepare and is made on a single sheet pan.
Colorful. This meal features colorful vegetables, which are nutritious and rich in vitamins, minerals, fiber, and antioxidants.
Good amount of protein. Beef is a key ingredient in this sheet pan meal. It is a great source of protein.
Ingredients Needed For Sheet Pan Steak and Mushroom with Pepper and Broccoli
- Beef (sirloin) is an excellent protein source. It also contains B vitamins and provides a good amount of zinc. You can substitute the beef with chicken breast or thighs.
- Bell Peppers are a good source of vitamin C and antioxidants.
- Mushrooms are a rich source of fiber, protein, and antioxidants.
- Broccoli is packed with multiple vitamins like A, C, and E. It is also a good source of fiber. You can substitute the broccoli with zucchini.
- Onion helps improve digestive health.
- Olive oil is an excellent source of healthy fats.
- Seasonings: I used ground ginger, black pepper, salt, garlic powder and cajun seasoning
How To Make Sheet Pan Steak and Mushroom with Pepper and Broccoli
Preheat oven to 350 degrees Fahrenheit. Line a sheet pan with parchment paper and add the beef, bell peppers, onion, mushrooms, and broccoli. Add the olive oil and seasonings, stir, and transfer to the oven and roast for 15-20 minutes or until fully cooked. Please see the recipe card below for a detailed recipe.
Allow to cool, then enjoy!
Commonly Asked Questions
What is a plant-based substitute for beef? Tofu and Tempeh are good plant-based options for this sheet-pan meal.
How can I store this meal? It can be stored in the refrigerator for 4 days. I suggest you store it in an airtight glass container.
Can another kind of vegetable be added to this meal? Yes, vegetables like zucchini or green beans would be great. You can also omit some vegetables.
More Sheet-Pan Recipes You Will Love
One-Pan Roasted Lemon Chicken with Vegetables
Chicken Sweet Potatoes and Green Beans One Pan Dinner
Roasted Brussels Sprouts with Salmon and Sweet Potatoes
Sheet Pan Steak and Mushroom with Pepper and Broccoli
Ingredients
- 1.5 LBs. Beef
- 2-3 cups mushrooms
- 1 orange bell pepper
- 1 yellow bell pepper
- 1 red bell pepper
- 8 oz broccoli
- ½ cup diced onion
- 3 TBSP olive oil
- 1 tsp ground ginger
- 1 tsp garlic powder
- 1 tsp black pepper
- 1 tsp cajun seasoning
- salt to taste
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- Cut the beef into cube sizes.
- Wash and dice the bell peppers and onion.
- Wash and cut the mushrooms and broccoli.
- Line a sheet pan with parchment paper and add the beef, bell peppers, onion, mushrooms, and broccoli.
- Add the olive oil and seasonings and stir.
- Transfer the sheet pan to the oven and roast at 350 degrees Fahrenheit for 15-20 minutes or until fully cooked.
- Allow to cool, and enjoy!
