Quick and Easy Chickpea Corn Salad
Recipe by Fayette Nyehn
This Quick and Easy Chickpea Corn Salad is colorful, tasty, and nutritious. It can be prepared in a single bowl and doesn't require cooking. The flavorful vinegar mustard dressing gives the salad a fantastic taste.
Prep Time 20 minutes mins
Total Time 20 minutes mins
- 2 cups chickpeas
- 1 cup corn
- 2 cups cucumber
- 1 cup olives
- 1 cup cherry tomatoes
- ¼ cup onion
- 2 small avocados
Ingredients for dressing
- ¼ cup red vinegar
- 1 TBSP Dijon mustard
- 1 TBSP honey (sub for maple syrup)
- 4 TBSP avocado oil (sub for olive oil)
- 1 tsp oregano
- 1 tsp black pepper
- ½ tsp crushed red pepper
- salt to taste
- 0.5 oz cilantro
Drain and rinse the canned chickpeas and corn.
Wash and chop the cucumber and cherry tomatoes.
Finely chop the onion.
Add chickpeas, corn, cherry tomatoes, cucumber, onion, olives, and avocado in a large salad bowl.
Combine avocado oil, Dijon mustard, honey, red vinegar, cilantro, salt, black pepper, oregano and crushed red pepper in a mixing cup.
Add the mixture to the large salad bowl and stir.
Transfer to glass meal prep bowls and store in the refrigerator for 3 days.